EVENTS

Below please find a list of upcoming / ongoing events provided
by AHA! practitioners. Just click on the workshop name for
complete information and schedule. 
Please Join Us!

CONNECT WITH US ON THE RADIO!
In collaboration with WHIVFM.org, 102.3 FM, we are proud to present The Affordable Healing Hour, a radio show airing every second Monday of the month from 5 to 6 pm. During this time, we share our practitioners' expertise and wisdom about a variety of healing arts topics, and engage with each other and callers about our role in the New Orleans community.

Listen to the radio shows here:

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1)  RELAX, RELEASE, AND RENEW: A WEEKLY WORKSHOP

2)  CLEARING OVERWHELMING EMOTIONS AND PHYSICAL PAIN

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RELAX, RELEASE, AND RENEW
Tuesday evenings October 3 – November 21, 6:30-7:30pm
$10 Suggested donation  No one will be turned away for inability to pay
No pre-registration required!

For info on practitioners, please see Services & Practitioners page.

10/3 Helpful Hints from Chinese Medicine - Debra Howard, LMT
A fun and enlightening hour learning basic skills & helpful hints from an ancient medicine.

10/10 Intro to Harm Reduction - Jessica Nagel, MA, CASAC, LAC
The Harm Reduction philosophy & approach to health & wellness is rooted in social justice & human rights. This presentation provides an overview of what Harm Reduction is, & how it can be used to maximize options for positive change.

10/17 Conscious Connected Breathing - Jack Fontana, LMT
CCB can assist in releasing stress & anxiety naturally. This breathing process helps one become more conscious of the power of their breath in healing physical, spiritual, and emotional issues. Includes an overview of the process, a breathing meditation, & a Q&A period

10/24 Anxiety Reduction at your Fingertips - Gail Gillespie, PhD
Learn a quick & effective self-administered technique to reduce or eliminate anxiety. Emotional Freedom Technique (aka “tapping”) also works on many emotional & physical conditions.

11/7 Mindful Techniques for Stress Reduction - Ramon Zelaya, LPC, NCC
This workshop covers a collection of skillful exercises that can be used to address stress, anxiety, anger, fear, inattentiveness, rumination, distractedness, etc. including relaxation techniques & mindful concentration exercises integrating various meditation traditions and therapeutic approaches.

11/14 Healthy Foods, Happy Moods - Nicole Rochat, LMSW, CIHC
This workshop will explore the connection between our mood & what we eat. Practical strategies for balancing mood and achieving happiness using healthy food and herbal remedies will be shared. Healthy holiday tips and recipes provided!

11/21 Reboot your Tech Habit for Health & Happiness – AHA! practitioners
This workshop explores the ways our relationship to and use of technology can disrupt our health and interpersonal relationships. We will discuss data driven neurological impacts of technology, and specific approaches to forming a healthier relationship with our technology.


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CLEARING OVERWHELMING EMOTIONS AND PHYSICAL PAIN
Presented by Gail Gillespie, Ph.D. - Licensed Psychologist
Learn a simple research-based Emotional Freedom Technique (aka "tapping")
for effective and efficient relief from emotional and/or physical pain!
Ongoing class held the last Tuesday of every month from 6:00 - 8:00pm
(by donation)

RSVP to 504-442-8762